Programs

Please RSVP for COA events at coa@doverma.gov. Some fitness programs have recently changed. Please confirm fitness classes with the COA before planning to attend.

September 2022 Calendar

October 2022 Calendar

Ongoing

Please note that some programs have been suspended or altered to a virtual format due to the COVID-19 pandemic.

Couple Hugging

Outreach and Support

  • Care Consultation and Advocacy
  • SHINE Counselor
  • Transportation to Local and Boston Medical Appointments
  • Fuel and Food Assistance

Fitness

  • Fitness Classes - Stretch & Flow, Strength & Stability, Zumba Gold, Mindful Meditation & Stretch
  • Pickle Ball
  • Yoga - Improve health, strength, and balance, weekly mat and chair classes offered
  • Swimming at Kingsbury Club in Medfield

Mind

  • Lifetime Learning - A series of lectures and seminars conducted through The Friends of the Dover COA
  • Mah Jongg - Drop-in instruction and games for all levels
  • Page Turners Book Club - Monthly

Creative Activities

  • Craft Classes
  • Knitting - monthly sessions
  • Cooking Classes at Powisset Farm

Health and Wellness

  • Monthly Grab & Go meals
  • Blue Moon Bread and Farmstand Curbside Pick-Up
  • Health Education Webinars
  • VNA Blood Pressure Clinic

Social

  • Afternoon Tea
  • Monthly Luncheons - Speakers and entertainment
  • Police Holiday Brunch
  • Coffee and Conversation
  • Volunteer Appreciation

Travel

  • Day Trips, includes gardens, museums, and more in the New England area
  • Overnight Trips


Out Of Town

Dover COA partners with neighboring Senior Centers. Check them out: