Programs
Please RSVP for COA events at coa@doverma.gov. Some fitness programs have recently changed. Please confirm fitness classes with the COA before planning to attend.
Ongoing
Please note that some programs have been suspended or altered to a virtual format due to the COVID-19 pandemic.
Outreach and Support
- Care Consultation and Advocacy
- SHINE Counselor
- Transportation to Local and Boston Medical Appointments
- Fuel and Food Assistance
Fitness
- Fitness Classes - Stretch & Flow, Strength & Stability, Zumba Gold, Mindful Meditation & Stretch
- Pickle Ball
- Yoga - Improve health, strength, and balance, weekly mat and chair classes offered
- Swimming at Kingsbury Club in Medfield
Mind
- Lifetime Learning - A series of lectures and seminars conducted through The Friends of the Dover COA
- Mah Jongg - Drop-in instruction and games for all levels
- Page Turners Book Club - Monthly
Creative Activities
- Craft Classes
- Knitting - monthly sessions
- Cooking Classes at Powisset Farm
Health and Wellness
- Monthly Grab & Go meals
- Blue Moon Bread and Farmstand Curbside Pick-Up
- Health Education Webinars
- VNA Blood Pressure Clinic
Social
- Afternoon Tea
- Monthly Luncheons - Speakers and entertainment
- Police Holiday Brunch
- Coffee and Conversation
- Volunteer Appreciation
Travel
- Day Trips, includes gardens, museums, and more in the New England area
- Overnight Trips
Out Of Town
Dover COA partners with neighboring Senior Centers. Check them out: